Whoa there!

  After the excitement of the Athy triathlon and the prospect of kick-starting the marathon training programme, my body (and mostly the legs department) gave me a reality check. I had done a few decent runs in the week after the race, culminating in a parkrun. Heavy legs; slow times. No issue with that, and … More Whoa there!

“Suits you, sir”

IN WHICH WE FINALLY, SORT OF, WELL, KICKSTART OUR MARATHON TRAINING PROGRAMME WITH SOME SERIOUS, EH, WALKING, RUNNING AND SWIMMING… AND SOME REALLY TASTY FISH AND CHIPS… I decided the Olympic triathlon would be a good starting point for getting serious with the marathon training programme. The marathon is not until the end of October, … More “Suits you, sir”

Woohoo!

There is something scrotum-tighteningly exciting about getting that race pack email! I hadn’t planned to do an Olympic triathlon this year but it’s landed in my lap, and is only a few days away. And now the fun begins; getting all the gear together… Roll on TriAthy. Now, I’m off to check the weather forecast!

Save the Park

Hi All, I haven’t posted for a while (forgive me father, for I have sinned) and that’s mostly because I have been busy with work. Not a bad complaint I guess. So, quick and dirty. Check out this petition, and please sign it and pass it on. It’s where I run all the time. It’s … More Save the Park

The game’s afoot

“The game’s afoot; Follow your spirit: and upon this charge, Cry — God for Harry! England and Saint George!” William Shakespeare ‘Henry V’ This quote conjures up Arthur Conan Doyle’s character, Sherlock Holmes. Probably more than the original quote from the young King Henry V, through the quill of the great bard, Will Shakespeare. But … More The game’s afoot

Ducks in a row

IN WHICH THERE ARE RUNS THAT RAN OUT, WALKS BY THE CANAL, EVEN MORE CANAL (THIS TIME IN KAYAKS) AND A NICE CODA The workout schedule has gone a little hat-stand but that’s okay. Last saturday was a short run after a long, hot day. As I recall, a good day. An early start, and then … More Ducks in a row