Week Four

IN WHICH A TEMPO RUN TURNS INTO A RUN-LIKE-HELL RUN, WE DISCUSS THE FASCINATING DIFFERENCES BETWEEN MILES AND KILOMETRES*, AND HOLLY SAYS… WELL, WHAT SHE ALWAYS SAYS… When you’re in a six-days a week programme, life becomes a bit of a blur. If you’re not checking the weather to see when’s good to run, you’re … More Week Four

Training to a T

“Ripper Street: Tournament of Shadows (#1.6)” (2013) [last lines] Isaac Bloom: Joshua was right. Justice has become a commodity. Is this the shadow of what is to be, Inspector? My brother used to say the future belongs to men of reason, not of faith. Detective Inspector Edmund Reid: On that I would agree with him. … More Training to a T

The Burren Beckons

AFTER A WEEK-LONG FIESTA OF FOOD, BOTANICAL BOUNTY AND PERFECT PERAMBULATIONS, WE BID A FOND FAREWELL TO OUR FAVOURITE PLACE ON EARTH. BUT NOT BEFORE WE SAMPLED THE WEIRD WATERS OF LOUGH GEALÁIN AND PUT OUR UNDERPANTS ON OUR HEAD… Holidays. They are all about eating and drinking without a care in the world, interspersed with … More The Burren Beckons

Save the Park

Hi All, I haven’t posted for a while (forgive me father, for I have sinned) and that’s mostly because I have been busy with work. Not a bad complaint I guess. So, quick and dirty. Check out this petition, and please sign it and pass it on. It’s where I run all the time. It’s … More Save the Park

Ducks in a row

IN WHICH THERE ARE RUNS THAT RAN OUT, WALKS BY THE CANAL, EVEN MORE CANAL (THIS TIME IN KAYAKS) AND A NICE CODA The workout schedule has gone a little hat-stand but that’s okay. Last saturday was a short run after a long, hot day. As I recall, a good day. An early start, and then … More Ducks in a row