A Very Special Visit

IN WHICH WE CONTINUE TO TRAIN, BUT NOT SO MUCH FOR A TRIATHLON, WATCH SOME WONDERFUL SPORTING ACHIEVEMENTS ON THE TELLY, AND PAY A VISIT TO A VERY SPECIAL PLACE… It’s been a busy old week. Plenty of running, and plenty of running to watch on the telly, if that’s your thing. Generally-speaking, I prefer … More A Very Special Visit

A drought of sorts

We have been suffering a heatwave here in Ireland. As you know, here at unironedman, we like to do the research for you, so you don’t have to. Ya lazy frickin’ bums. An official Irish heatwave kicks in when you have five consecutive days where the temperature is five degrees (or more) above the average. … More A drought of sorts

The Long Run

IN WHICH WE CELEBRATE AN ANNIVERSARY, CONTEMPLATE THE ‘HOLY TRINITY’ OF MARATHON RUNNING, BID A SLOW AND FOND FAREWELL TO THIS YEAR’S BOTANICAL BOUNTY, SEARCH FOR THE PERFECT GEL, AND REMIND ONESELF THAT THERE ARE OTHER SPORTS IN THE WORLD TOO… Well let’s get the training week out of the way first. Monday: the standard … More The Long Run

Save the Park

Hi All, I haven’t posted for a while (forgive me father, for I have sinned) and that’s mostly because I have been busy with work. Not a bad complaint I guess. So, quick and dirty. Check out this petition, and please sign it and pass it on. It’s where I run all the time. It’s … More Save the Park