Whoa there!

  After the excitement of the Athy triathlon and the prospect of kick-starting the marathon training programme, my body (and mostly the legs department) gave me a reality check. I had done a few decent runs in the week after the race, culminating in a parkrun. Heavy legs; slow times. No issue with that, and … More Whoa there!

Ducks in a row

IN WHICH THERE ARE RUNS THAT RAN OUT, WALKS BY THE CANAL, EVEN MORE CANAL (THIS TIME IN KAYAKS) AND A NICE CODA The workout schedule has gone a little hat-stand but that’s okay. Last saturday was a short run after a long, hot day. As I recall, a good day. An early start, and then … More Ducks in a row

Laughing with the Weather Gods… The Hardman race report.

IN WHICH THERE WILL BE PAIN. THERE WILL BE CURSING. THERE WILL BE SNOT ROCKETS*. ALL OF THIS AND MORE AS A YEAR’S TRAINING AND A LONG-HELD AMBITION MEET HEAD-ON WITH THE WORST WEATHER THE WEST OF IRELAND HAS TO OFFER. AND THE WINNER IS… Ever since I did my first triathlon, I think there … More Laughing with the Weather Gods… The Hardman race report.

The Penultimate Ride

IN WHICH WE USE ONE OF THOSE WONDERFULLY ‘BIG’ WORDS TO NAME THE BLOG, START TO FEEL THE NERVES, AND GET INTO THE MOUNTAINS AT LAST… ‘THERE’S GOLD IN THEM THERE HILLS!’ We’re on the downward spiral. With two weeks to go now, there’s little more to be done in terms of training. Now it’s all about … More The Penultimate Ride

The S stroke

There now follows a particularly non-scientific post about swimming, so if technical swimming stuff really is your thing, then politely look away now. One of the things that triathlon throws up, for new folks like me, is that I really don’t know an awful lot about any of the disciplines. Or, put another way, when you find … More The S stroke