A drought of sorts

We have been suffering a heatwave here in Ireland. As you know, here at unironedman, we like to do the research for you, so you don’t have to. Ya lazy frickin’ bums. An official Irish heatwave kicks in when you have five consecutive days where the temperature is five degrees (or more) above the average. … More A drought of sorts

The Burren Beckons

AFTER A WEEK-LONG FIESTA OF FOOD, BOTANICAL BOUNTY AND PERFECT PERAMBULATIONS, WE BID A FOND FAREWELL TO OUR FAVOURITE PLACE ON EARTH. BUT NOT BEFORE WE SAMPLED THE WEIRD WATERS OF LOUGH GEALÁIN AND PUT OUR UNDERPANTS ON OUR HEAD… Holidays. They are all about eating and drinking without a care in the world, interspersed with … More The Burren Beckons

Whoa there!

  After the excitement of the Athy triathlon and the prospect of kick-starting the marathon training programme, my body (and mostly the legs department) gave me a reality check. I had done a few decent runs in the week after the race, culminating in a parkrun. Heavy legs; slow times. No issue with that, and … More Whoa there!

Ducks in a row

IN WHICH THERE ARE RUNS THAT RAN OUT, WALKS BY THE CANAL, EVEN MORE CANAL (THIS TIME IN KAYAKS) AND A NICE CODA The workout schedule has gone a little hat-stand but that’s okay. Last saturday was a short run after a long, hot day. As I recall, a good day. An early start, and then … More Ducks in a row