Ho hum…

A MUGGY WEEK DRAWS TO A CLOSE WITH AN INJURY SCARE RECEDING, A POOR WEEK’S TRAINING, BUT AT LEAST SOME NEW SHOES… After the ankle roll on Wednesday, I decided it was time to invest in some new runners. In fairness to my old Adidas Energy Boost, they have been great, and there are still … More Ho hum…

Happy Blogiversary

‘Twas a year ago to the day when I sat down at this computer and decided to start a blog. The blog was triggered by a rather rash decision to do an ironman. Now what triggered that may require a few sessions on the couch, so we won’t go there. But certainly once that decision … More Happy Blogiversary