Swan dive at park run

Yes, that does sound a little cryptic. The week has been okay for training. A gym session on Monday morning, a Pilates session on Monday evening, and a most pleasant trail run with Jarlath and Richie of Liffey Trail Runners on Wednesday morning. Took in some of the Royal Canal and then into St. Catherine’s Park … More Swan dive at park run

Thanks, Clodagh…

Apparently we have Clodagh to thank for all the poxy weather lately. Well, to be fair to Clodagh, when you live on a rock on the edge of the Atlantic, Winter storms are to be expected. So frequent are they, in fact, that they give them all names. And in the spirit of fairness, they … More Thanks, Clodagh…