IN WHICH WE ROUND OFF ANOTHER MIXED BAG OF A WEEK WITH SOME INDULGENCES, FRET ABOUT TRAINING, AND PONDER ABOUT JUST HOW CRUNCHY YOUR KNEES HAVE TO GET BEFORE THEY ARE A GENUINE PROBLEM…   Well, Happy Valentine’s Day, if that’s your thing. Last Sunday S and I had a good long walk, taking in … More A shaggy cow story