A half-arsed half

IN WHICH WE FINALLY ADMIT WE MAY HAVE WRUNG THE LAST DROPS OUT OF ALL OF LAST YEAR’S TRAINING FOR DUBLIN AS WE HIT DONADEA UP FOR A HALF, AND DONADEA HITS BACK… Saturday was World Half Marathon Day. I know. Who knew? Well, the numbers were kind of catchy, so I guess it just … More A half-arsed half

Give us the tools…

We shall not fail or falter; we shall not weaken or tire. Neither the sudden shock of battle nor the long-drawn trials of vigilance and exertion will wear us down. Give us the tools and we will finish the job. Winston Churchill 9th February, 1941 Okay, a quote from Churchill¬†is perhaps an odd way¬†to start … More Give us the tools…

Festina Lente

So after a disappointing week where it felt a little frayed at the edges, the weekend closed off on a positive note. The mid-week runs had been a bit of struggle, the hill repeats were a horror show (‘Horrible Hills and Where To Find Them’ was going to be a blog post, but I moved … More Festina Lente