I suspect I am no different to most casual runners; we sometimes need a little ‘hoosh’. Given that most of us are not performing in a competitive manner in our chosen sport, it’s other motivating factors that keep us going: simple fitness, the joy of exercise, the chance of a new personal best… And the … More In praise of the programme
A week on. A week closer to Hardman. Training continues, as does life. Obviously. After the long spin last Sunday, I didn’t imagine I would do much on Monday, but as the diary clearly shows (and I’m not that senile that I can’t remember back about six days), I went for a run of about … More What would Rorschach say?