Epic

IN WHICH THE EPIC SPORTING SUCCESS TOOK PLACE ON THE RUGBY PITCH, WHILST THE FAR MORE MODEST EXPLOITS OF ONE M.A.F.* TOOK A BACK SEAT… After Ireland’s success in the Six Nations (that’s rugby, for those that live under a rock, or certainly, not on this particular rock), there were high hopes for the two … More Epic

Two to go…

Three runs to report on, the first of which was quite pleasing. After the Wednesday recovery run, Thursday’s tempo slog loomed large. They are not really as bad as all that, but they are probably the keystone in the programme, so you want to put in a good performance. In the end it worked out … More Two to go…