Drive-by shooting

In the general scheme of things, that’s a naughty title, I admit. Let me explain. We’ve been under the kosh of late in the station. Low crewing levels due to illness have meant that even mundane things like going for a run have been tedious to arrange, and oft-times, simply not possible. It’s total and … More Drive-by shooting

Swan dive at park run

Yes, that does sound a little cryptic. The week has been okay for training. A gym session on Monday morning, a Pilates session on Monday evening, and a most pleasant trail run with Jarlath and RichieĀ of Liffey Trail Runners on Wednesday morning. Took in some of the Royal Canal and then into St. Catherine’s Park … More Swan dive at park run