The run-up to next week’s attempt at a sub-20 5k will be overshadowed by the football and the weather. And no doubt, other things. Events, as British Prime Minister Harold Macmillan was supposed to have said. Once the hamstring was tweaked, the all-critical interval speed work came to an abrupt halt, and since then, following … More Small mercies
I am finally getting around to rebuilding my shed/workshop/man cave (delete as appropriate). For a whole range of reasons I need not trouble you with, the original was in the wrong place, and must be… replaced! It will be a fun project, although a lot of work, considering I am a one-man-band. The new one … More Not everything is a documentary…
Okay, so we technically missed Week One. And by technically, I mean we just didn’t do it. In my defence, your Honour, my running buddy was getting his nose fixed. And by fixed, I mean having an operation on an old injury. And it didn’t work. The hospital want to bring him back in and … More And so it begins…
Set off up the Black Avenue. Greeted with a low-flying mewling buzzard. It’s warm and pleasant and overcast. Top the hill and down the long stretch towards the treatment plant. Recently-laid tarmac path overgrown with lanky annuals, all keen to exploit the freshly-turned earth. Turn left up the long draw past St. Catherine’s Well and out … More Training Week 1 for Half Iron concludes with a long(ish) run in the Park
unironedman 