Half a loaf

IN WHICH WE RETURN TO THE PROGRAMME, BECAUSE, WELL, IT’S THE PROGRAMME, DUMMY, AND WE SEE HOW THE LEGS ARE AFTER THE WILD WEST… The week draws to a close, and as is the way with Sunday mornings, they often find me out somewhere, running. And I’m nothing if not predictable, so yes, I had … More Half a loaf

Through the Gap

IN WHICH WE FINALLY GET OFF THE FLAT TRAILS OF COUNTY KILDARE AND INTO THE MOUNTAINS IN PREPARATION FOR THE CONNEMARA 100 I’m about 6 miles out of Laragh on the road heading for Sally Gap, and the weather forecast is letting me down. It is certainly a different world up here, in the Wicklow … More Through the Gap

Damn good

Time rolls on N’ that’s as it should be Here and gone Seems to move so quickly ‘Damn Good’ Dave Lee Roth The training has been okay this week. Plenty of miles on the clock. Probably at the limit now, or certainly, I am getting some messages from the legs to say we’ve had enough. I’ll … More Damn good