Take a bow

Naturally, in a World Cup week where we have finally hit the knockout stages after 27 years of group games, it stands to reason some teams are going home (okay, maybe not 27 years, but a long old time when you have 48 teams to whittle down. And of course, 48 is a lousy number … More Take a bow

Run, actually

The last few weeks have been work and running. Though mostly in the form of running, then work. That’s because trying to do 9 miles in the dark at night is not a whole heap of fun. So the midweek runs have meant early starts and getting the runs out of the way. These are … More Run, actually