Taper time…

IN WHICH MONTHS OF TRAINING ARE NEARING AN END, AND WE CAST A COLD EYE ON THE DUBLIN MARATHON COURSE, PLUS AUTUMN THROWS UP A FEW GOLDEN MOMENTS… Well, that seems to have come around fairly quickly. My mate and I have been training for the Dublin Marathon (how do you know someone is training … More Taper time…

Two to go…

Three runs to report on, the first of which was quite pleasing. After the Wednesday recovery run, Thursday’s tempo slog loomed large. They are not really as bad as all that, but they are probably the keystone in the programme, so you want to put in a good performance. In the end it worked out … More Two to go…