Hitchin’ a ride…

IN WHICH WE CONTINUE TO TRAIN AND DEVISE A CUNNING PLAN FOR ENSURING TARGETS ARE MET, AND WE DISCOVER SOMEONE HAS BEEN HITCHING A RIDE, PLUS ODI BREAKS A NAIL… Another busy week, and a fine week, weather-wise. S had a significant birthday on Wednesday, and of course it would be rude to mention the … More Hitchin’ a ride…

A quick update

Week Three comes and goes. Monday was a warm 10k recovery run. Bad idea. Left it ’til the hottest part of the day. Took just over the hour and I lost three gallons of sweat. Okay, maybe not three. Later that evening we had to do a BA exercise in Newbridge, which is a core … More A quick update

A poxy start

The new year has started where the old one left off: with not quite sparkling health. Both the gym and the running have suffered. I have managed two runs this year, neither of any great quality. Still. Luxury problems. I know it’s a mantra I have trotted out a few times here, but dosing up … More A poxy start

The Penultimate Ride

IN WHICH WE USE ONE OF THOSE WONDERFULLY ‘BIG’ WORDS TO NAME THE BLOG, START TO FEEL THE NERVES, AND GET INTO THE MOUNTAINS AT LAST… ‘THERE’S GOLD IN THEM THERE HILLS!’ We’re on the downward spiral. With two weeks to go now, there’s little more to be done in terms of training. Now it’s all about … More The Penultimate Ride