IN WHICH WE COMMISERATE WITH A FRIEND AND COLLEAGUE WHO HAS A BIT OF MELTDOWN IN LIMERICK, COMPLETE OUR SECOND BRICK SESSION (SORT OF) AND EXPERIENCE THE RISE AND FALL AND EBB AND FLOW OF TRAINING… Last Sunday was an early start. I normally hit the park with my mate Mark and we do anything … More You need fuelin’, baby I ain’t foolin’