It’s art, Deco

IN WHICH WE REVISIT THE END POINT OF THE DUBLIN MARATHON NOT ONCE BUT TWICE, GET A SERIOUS DOSE OF CULTURE, AND SEE HOW THE LEGS ARE HOLDING UP WITH A PARKRUN… With no set target on the horizon, the training has drifted a little. This is to be expected. The programme for the marathon … More It’s art, Deco

Treading water

IN WHICH WE TRY AND GET BACK TO REGULAR WAYS IN THE POOL; GET BACK OUT FOR A FEW RUNS, WITNESS SOME MORE WONDERFUL WILDLIFE MOMENTS, AND DISCOVER SOME RESIDUAL FITNESS FROM THE HALF-IRONMAN TRAINING… This week we tried to put some shape on things, in terms of training. I don’t imagine I’m any different … More Treading water