A poxy start

The new year has started where the old one left off: with not quite sparkling health. Both the gym and the running have suffered. I have managed two runs this year, neither of any great quality. Still. Luxury problems. I know it’s a mantra I have trotted out a few times here, but dosing up … More A poxy start

Training Week 1 for Half Iron concludes with a long(ish) run in the Park

Set off up the Black Avenue. Greeted with a low-flying mewling buzzard. It’s warm and pleasant and overcast. Top the hill and down the long stretch towards the treatment plant. Recently-laid tarmac path overgrown with lanky annuals, all keen to exploit the freshly-turned earth. Turn left up the long draw past St. Catherine’s Well and out … More Training Week 1 for Half Iron concludes with a long(ish) run in the Park