50 not out

I am a runner. Let me explain. Perhaps I should start from this morning. With sausages. And black and white pudding. With eggs, tea and toast. In bed. A cooked breakfast in bed? On a Monday morning? What is this sorcery? And gifts! Gifts and cards. That can only mean one thing. Another turn of … More 50 not out

It’s art, Deco

IN WHICH WE REVISIT THE END POINT OF THE DUBLIN MARATHON NOT ONCE BUT TWICE, GET A SERIOUS DOSE OF CULTURE, AND SEE HOW THE LEGS ARE HOLDING UP WITH A PARKRUN… With no set target on the horizon, the training has drifted a little. This is to be expected. The programme for the marathon … More It’s art, Deco

Ah, seriously!

We near the end of another week, and with one more long run to go in the morning, I will probably recap on the week’s training tomorrow. ‘Coz I know your week wouldn’t be the same without these regular updates… But just a quick one on a running-related matter. I run in the local park … More Ah, seriously!

“Suits you, sir”

IN WHICH WE FINALLY, SORT OF, WELL, KICKSTART OUR MARATHON TRAINING PROGRAMME WITH SOME SERIOUS, EH, WALKING, RUNNING AND SWIMMING… AND SOME REALLY TASTY FISH AND CHIPS… I decided the Olympic triathlon would be a good starting point for getting serious with the marathon training programme. The marathon is not until the end of October, … More “Suits you, sir”

Miles Remains

So the plan to run (at least) a mile every day for December is continuing. Without doubt the hardest one so far was last Saturday. Friday night was the ‘office’ Christmas party with the fire crew, and even basic movement the following morning was rather unpleasant. The run happened much later that day! About four of the … More Miles Remains