Half a loaf

IN WHICH WE RETURN TO THE PROGRAMME, BECAUSE, WELL, IT’S THE PROGRAMME, DUMMY, AND WE SEE HOW THE LEGS ARE AFTER THE WILD WEST… The week draws to a close, and as is the way with Sunday mornings, they often find me out somewhere, running. And I’m nothing if not predictable, so yes, I had … More Half a loaf

Low Winter Sun

Lockdown Part III continues. I have to say, it’s rather losing its lustre, this whole lockdown business. And I say that as someone who can survive this reasonably unscathed. The main reason is that, as a fireman in the retained service, I have effectively been ‘doing lockdown’ for about fifteen years. I’m not fishing for … More Low Winter Sun

Pizza by the kilo…

IN WHICH WE CELEBRATE OUR WEDDING ANNIVERSARY (AND A BIRTHDAY) – ATTEMPT TO EAT OUR OWN BODY WEIGHT IN PIZZA, AND PLOT A COURSE FOR THE REMAINDER OF THE YEAR… Last week was the peak in the programme. The speed work and tempo runs are pretty much at their max, and yesterday was the longest … More Pizza by the kilo…