99 Problems…

… So what’s the big deal adding one more? Well, in this case, it’s one more mile on top of 99, so we’ll see how chirpy we are when we get to that stage. Assuming we do get to that stage… I won’t particularly miss January. Nothing personal, but it’s been a tough few months. … More 99 Problems…

For Matt

This unassuming patch of grass overlooking the Mill Lane, where I grew up, is at the heart of St. Mary’s Park. There are quite a few ‘old school’ housing estates like this around the country, where solidly-built houses surround an open space. If there were plans for these open spaces, it seems that these were … More For Matt

Checking in

A quick recap of the week: Monday: 10k recovery run of reasonable pace. Tuesday: Speed work. Yuk. Has to be done. Over 14k of laps, around and around and around the pitches… Wednesday: Another recovery run of just over 10k. Thursday: Tempo run of just over 13k, below the target pace of 5:35. Friday: Recovery … More Checking in