This unassuming patch of grass overlooking the Mill Lane, where I grew up, is at the heart of St. Mary’s Park. There are quite a few ‘old school’ housing estates like this around the country, where solidly-built houses surround an open space. If there were plans for these open spaces, it seems that these were … More For Matt
A quick recap of the week: Monday: 10k recovery run of reasonable pace. Tuesday: Speed work. Yuk. Has to be done. Over 14k of laps, around and around and around the pitches… Wednesday: Another recovery run of just over 10k. Thursday: Tempo run of just over 13k, below the target pace of 5:35. Friday: Recovery … More Checking in
Well. They’re here. Postman delivered the Vibrams this morning, and fair play to the seller; he picked up the tab for postage as well. Sound man you are. They are a perfect fit, and look pretty much brand new. Very little wear. Now the fun begins. Itching to get out, needless to say, but we … More Mmmm… new(ish) shoes!
unironedman 