It’s good to be busy. I’m sure I’m no different to most other folks out there. We just function better when we’re busy, and when we’re busy, we get energetic. Energy begets energy. Or something. It’s a variation on the old adage of ‘If you want anything done, ask a busy man to do it‘. … More A little post about running. And other stuff…
Diet. Bleh! I never went on one, and I guess I never needed to. A diet is simply (or should be) what you eat each day. The late, great Gerry Ryan had a simple tip for not putting on weight. Stop eating as much. But then Gerry was that kind of guy. Blunt, you might … More The best ‘diet’ tips you’ll ever read…
Well, it’s Friday. Five days since Dublin. How are the legs? How is the body generally? What to take from the whole experience? Well, I suppose one or two interesting stats, anyway, for starters. The last finisher over the line came in on 8 hours and 30 minutes, and was placed 15,888th. This means that … More Running the numbers in the settling dust
The evenings are closing in, and I suspect Keats never spent much time hanging around the Emerald Isle because his season of mists and mellow fruitfulness seems to have passed us by. Instead, it’s more likely that we get the tail-end of Caribbean hurricanes, mixed with the heady blend of burning coal and the residue from the … More Tippin’ away
unironedman 