A drought of sorts

We have been suffering a heatwave here in Ireland. As you know, here at unironedman, we like to do the research for you, so you don’t have to. Ya lazy frickin’ bums. An official Irish heatwave kicks in when you have five consecutive days where the temperature is five degrees (or more) above the average. … More A drought of sorts

Nervous yet?

He’s got this dream about buying some land He’s gonna give up the booze and the one-night stands And then he’ll settle down In some quiet little town And forget about everything. ‘Baker Street’ Gerry Rafferty It’s the end of Week 10 (bar tomorrow), so that means the Big Day is drawing near. That’s a … More Nervous yet?

I feel good…

“Whoa-oa-oa! I feel good, I knew that I would, now 
I feel good, I knew that I would, now 
So good, so good, I got you.” ‘I Feel Good’ James Brown This is week 6 of the programme, and is billed as a recovery week. As I am still not 100% sure how to decipher … More I feel good…

Punching the clock

Yesterday was another run in the Park. And now that I type it, it sounds rather pleasant indeed. It wasn’t a 5k Park Run though, but a long run of 1 hour and 45 mins. You can’t run around our local park for that amount of time without looping back on yourself a few times, and … More Punching the clock