IN WHICH WE LEAVE IT VERY LATE IN THE DAY TO TACKLE THE ONE PEAK WE HAVE FAILED TO SUMMIT TO DATE, AND WE ENLIST THE HELP OF SOME VERY ‘SUPER’ FRIENDS TO ASSIST IN THE ENDEAVOUR… Firstly, I should acknowledge straightaway that the 39 steps are in fact 39 seconds. With an average stride … More 39 steps
Well, this blog aims to be as cryptic as it is informative, and I have standards to keep. So, last week, we had a set-back. My two-man crew pulled out for, in fairness, good reasons, and I was left in the lurch. My brother happened to be over from Italy last weekend, and casually mentioned … More On and off the track…
Yeah, yeah, I’ve used that click bait before. And rather than labour the gag which isn’t that funny really, I’ll spill the beans now, just as I did when I finished my 27th parkrun yesterday. As I sucked air into my lungs between the finish chute and tally scanner, I said to the guy in … More The secret to getting fast times
It’s been three weeks since my last confession… well, since the Olympic Triathlon in Athy. I have done little or no structured training since, bar getting in a few swims and the odd run. This morning, I did a 5k down at my local Park Run in Griffeen Park in Lucan. It was very busy … More Three cheers for Park Run
unironedman 