Run, actually

The last few weeks have been work and running. Though mostly in the form of running, then work. That’s because trying to do 9 miles in the dark at night is not a whole heap of fun. So the midweek runs have meant early starts and getting the runs out of the way. These are … More Run, actually


IN WHICH WE REMIND OURSELVES, YET AGAIN, THAT MY AGEING, CREAKING BODY CAN RUN A MILLION MILES* BUT 90 MINUTES OF FIVE-A-SIDE IS TOTAL MADNESS AND MUST BE AVOIDED AT ALL COSTS… Today marks the end of Week Five of the Programme, and so far, the wheels have not come off. Mind you, the long … More Eastbound

Strange Days Indeed

Oh give me land, lots of land, and the starry skies above Don’t fence me in Let me ride through the wide open country that I love Don’t fence me in ‘Don’t Fence Me In’ Cole Porter There’s always something cooking and nothing in the pot They’re starving back in China so finish what you … More Strange Days Indeed

A modest week

Another modest week’s training. And another short post. During the week, I managed two runs, 10 and 4 miles respectively. Yesterday’s long run clocked in at just over 27 miles, and I got a free bonus farmer’s tan thrown in for good measure. Just as well I made the most of the sun though, because … More A modest week

Hitchin’ a ride…

IN WHICH WE CONTINUE TO TRAIN AND DEVISE A CUNNING PLAN FOR ENSURING TARGETS ARE MET, AND WE DISCOVER SOMEONE HAS BEEN HITCHING A RIDE, PLUS ODI BREAKS A NAIL… Another busy week, and a fine week, weather-wise. S had a significant birthday on Wednesday, and of course it would be rude to mention the … More Hitchin’ a ride…

Minus the above

A quick post, just by way catching up. Training is going okay. I am shy a few miles each week, but as long as I am getting out on the days when I am supposed to, and get near the target, I am happy. And stay injury-free too. S has had to pull out of … More Minus the above