The last few weeks have been work and running. Though mostly in the form of running, then work. That’s because trying to do 9 miles in the dark at night is not a whole heap of fun. So the midweek runs have meant early starts and getting the runs out of the way. These are … More Run, actually
IN WHICH WE REACH THE FINAL STAGES OF YET ANOTHER PROGRAMME AND BEGIN TO PONDER THE POSSIBILITIES FOR THE NEW YEAR, AND MAKE A SHOCKING DISCOVERY ABOUT MY MATHEMATIC ABILITIES (SPOILER ALERT: I CAN’T COUNT). WE ALSO DISCOVER THERE IS A SAINT DECLAN (ANOTHER SPOILER: IT’S NOT ME…) If there’s a glitch in the matrix, … More Everything comes to an end
IN WHICH WE REMIND OURSELVES, YET AGAIN, THAT MY AGEING, CREAKING BODY CAN RUN A MILLION MILES* BUT 90 MINUTES OF FIVE-A-SIDE IS TOTAL MADNESS AND MUST BE AVOIDED AT ALL COSTS… Today marks the end of Week Five of the Programme, and so far, the wheels have not come off. Mind you, the long … More Eastbound
Okay, who’s the wise-guy with the click-bait headlines? Well, that would be me. So thanks to The Idle Cyclist, I am now forced to run at least 5k each day for the month of December. I say ‘forced’… in truth, it doesn’t take a gun to my head to slip on a pair of runners … More I don’t get out of bed for less than 5k a day…
It seems like a lifetime ago when I wrote this post, but according to all of the conventional forms of measuring time and dates, it was only back in June of this year. This year. 2020. No ordinary year. I bring it up not to recall the days when the sun was shining, but more … More Finding my sea legs again
Oh give me land, lots of land, and the starry skies above Don’t fence me in Let me ride through the wide open country that I love Don’t fence me in ‘Don’t Fence Me In’ Cole Porter There’s always something cooking and nothing in the pot They’re starving back in China so finish what you … More Strange Days Indeed
Another modest week’s training. And another short post. During the week, I managed two runs, 10 and 4 miles respectively. Yesterday’s long run clocked in at just over 27 miles, and I got a free bonus farmer’s tan thrown in for good measure. Just as well I made the most of the sun though, because … More A modest week
IN WHICH WE CONTINUE TO TRAIN AND DEVISE A CUNNING PLAN FOR ENSURING TARGETS ARE MET, AND WE DISCOVER SOMEONE HAS BEEN HITCHING A RIDE, PLUS ODI BREAKS A NAIL… Another busy week, and a fine week, weather-wise. S had a significant birthday on Wednesday, and of course it would be rude to mention the … More Hitchin’ a ride…
A quick post, just by way catching up. Training is going okay. I am shy a few miles each week, but as long as I am getting out on the days when I am supposed to, and get near the target, I am happy. And stay injury-free too. S has had to pull out of … More Minus the above
There are clearly many benefits to training for a long-distance race. After last year’s exploits with the Dublin Marathon, I was able to sling-shot off the back of all that exercise and get a PB in a half-marathon of 1.40:17 a month later. I hadn’t set out to get that time, but as the kilometres … More And so the race begins…
unironedman 