unironedman

Another modest week’s training. And another short post.

During the week, I managed two runs, 10 and 4 miles respectively. Yesterday’s long run clocked in at just over 27 miles, and I got a free bonus farmer’s tan thrown in for good measure.

Just as well I made the most of the sun though, because today – Sunday – is a washout. Thankfully, Mark dragged me out of the house in the morning before the miserable weather kicked in, and we did an easy 6 miles around the park.

So not quite what the programme ordered, but I’ll take it.