50 not out

I am a runner. Let me explain. Perhaps I should start from this morning. With sausages. And black and white pudding. With eggs, tea and toast. In bed. A cooked breakfast in bed? On a Monday morning? What is this sorcery? And gifts! Gifts and cards. That can only mean one thing. Another turn of … More 50 not out

Miles Remains

So the plan to run (at least) a mile every day for December is continuing. Without doubt the hardest one so far was last Saturday. Friday night was the ‘office’ Christmas party with the fire crew, and even basic movement the following morning was rather unpleasant. The run happened much later that day! About four of the … More Miles Remains


Runners. Can’t run without ’em. Well, I guess some folks do. There’s not much to say about runners other than perhaps do try and spend a little more on them than you would like. The pair on the right are your typical budget runner which you can pick up in most sport stores for about … More Runners