Safe travels

Just a quick shout out to Kristian at MdS Challenge who’s heading off to the world’s biggest desert to do a light spot of running. Here’s the official website if you fancy checking up on the factual stuff. I am of course talking about the Marathon des Sables, sables being the French for sands. So the … More Safe travels

Miles Remains

So the plan to run (at least) a mile every day for December is continuing. Without doubt the hardest one so far was last Saturday. Friday night was the ‘office’ Christmas party with the fire crew, and even basic movement the following morning was rather unpleasant. The run happened much later that day! About four of the … More Miles Remains