So the plan to run (at least) a mile every day for December is continuing. Without doubt the hardest one so far was last Saturday. Friday night was the ‘office’ Christmas party with the fire crew, and even basic movement the following morning was rather unpleasant. The run happened much later that day! About four of the … More Miles Remains
In all the excitement here (What? Did I miss something?) I forgot to check in on the Iron Cowboy. No need. He seems to have done fine without me. In case you have missed it, American James Lawrence, AKA The Iron Cowboy, completed 50 full Iron Mans in 50 States in 50 days, on July … More The Iron Cowboy conquers all!
I have been hugely impressed with the Iron Cowboy’s 50/50/50 attempt. If you have been missing in action, then check out his site. He’s well on his way to completing a mammoth – nay – Herculean task. The athletic ability is complemented by a very smart piece of web design, and as I do a little of this … More Imitation is the sincerest form of flattery
The Iron Cowboy is still rollin’ out those Iron Mans. Up to 16 now, of 50. Check it out on http://www.ironcowboy.co/blog/ I envy him not, but it’s already a great achievement. Of course, here at Unironedman, we have more modest ambitions. One that is out of reach for financial reasons is the Challenge Galway Iron Man … More Rollin’, rollin’, rollin’…
Well the Iron Cowboy out in the states is still knockin’ out the Iron Mans, fair play to him. Keep up to speed with http://www.ironcowboy.co/blog/ Inspirational stuff for sure.
The internet is a classic Pandora’s Box. You never really know what you’re going to get when you lift the lid and peek in. Case in point. You are hoping to find a training plan that sounds do-able in your delicate situation. One that fits your lifestyle. One that speaks to you (and you alone) … More Event horizon