Epic

IN WHICH THE EPIC SPORTING SUCCESS TOOK PLACE ON THE RUGBY PITCH, WHILST THE FAR MORE MODEST EXPLOITS OF ONE M.A.F.* TOOK A BACK SEAT… After Ireland’s success in the Six Nations (that’s rugby, for those that live under a rock, or certainly, not on this particular rock), there were high hopes for the two … More Epic

Like an Eagle

“Time keeps on slippin’, slippin’, slippin’ Into the future Time keeps on slippin’, slippin’, slippin’ Into the future I wanna fly like an eagle To the sea Fly like an eagle Let my spirit carry me” Fly Like and Eagle Steve Miller Band Time. Indeed. Wibbly, wobbly, timey-wimey stuff, as we mentioned a while back … More Like an Eagle

8 days a week

IN WHICH THE TRAINING PROGRAMME GRINDS EVER ONWARDS AND WE STRUGGLE MANFULLY TO HIT OUR TARGETS, WHICH WE DO, MORE OR LESS. SORT OF. MOSTLY. IT’S A RUN OF TWO HALVES… Why did I pick a running programme with so much running? I suppose the simple answer is fear. Fear and pride… well, fear, pride … More 8 days a week

When September Ends

Given the personal tragedy behind the lyrics, it’s a piss-poor co-opting of a song title to start a blog post, but I suspect Billie Joe won’t mind (and hey, we bought Foreverly with yourself and Norah, so hey-ho… swings and roundabouts and all that). Anyway, the point, if indeed there was a point, is that … More When September Ends

A quick update

Week Three comes and goes. Monday was a warm 10k recovery run. Bad idea. Left it ’til the hottest part of the day. Took just over the hour and I lost three gallons of sweat. Okay, maybe not three. Later that evening we had to do a BA exercise in Newbridge, which is a core … More A quick update